Current classes - 2019

 Autumn 2019 Term  starts Tuesday 10th September… an ideal time to begin Yoga with Alison. Please contact me to reserve your space.

Beginners and experienced Yogis welcome

Mixed ability Classes

Mondays 6.30 pm - 7.45 pm
(Yoga for Healthy Lower Backs)
​Wellington Heath Memorial Hall

​​Tuesdays 9.30 am - 11.00 am
The Inner Place, Ledbury

Wednesdays  9.30 am - 11 am
& 11.15 am - 12.30 pm
The Inner Place, Ledbury

​Wednesdays 7.45 pm - 9.15 pm
​Wellington Heath Memorial Hall
​(note -  no class 2nd Wednesday of the month)

​Thursdays 6.00pm - 7.30pm
​Wellington Heath Memorial Hall​

Fridays  9.30am -  11.00am
The Inner Place, Ledbury

​Yoga  for Healthy Lower  Backs

Specialised 12 week courses   empowering people  to help themselves to improved long-term comfort, health and well-being.

• Arthritis UK supported, evidence based medicine
• ​Gentle, beginner friendly, enjoyable
• Learn Life-long Self-Management Skills
    with this yoga 'toolkit', as many others have.

Learn more....

Teen Yoga

Space just for teenagers to  relax,   unwind  and re-charge.

Come to Teen Yoga for...

• A break from everyday pressures 
• Stress busters
• Relaxation
• To just be me
• Yoga poses to learn and use wherever you are

​​​Class closed at present, please join my waiting list
 or request a class at your school,  club or venue

​Tel :01531 635226 or 07783 607477
​Email :alisonskinner1@hotmail.co.uk

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Yoga classes include warm up, yoga poses,  meditation and relaxation, all designed to balance mind, body and spirit.
​Relax and unwind, gain strength, flexibility and be nurtured! Unsure if it's for you? Phone for a chat!

Spaces are limited - please contact Alison to check availability and to learn more.

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