Yoga with Alison
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  • Class Timetable
  • Yoga for Backs
  • Teen Yoga
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  • About Alison Skinner
  • Reviews
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Teen Yoga

​
  • Relaxed, friendly and fun!
  • Build  strength, flexibility and balance ... of  body,  mind  and spirit. That's what's so great about Yoga, it's not just about the physical effort!
  •  Energise, develop focus and feel calm through a combination of breathing practices and mindfulness.  Find the inner you!
  • Experience peace as you relax and recharge …  the most popular part of my teen Yoga classes!
  • Stress management through Yoga including learning techniques to take away
  • Promotes self-esteem and a  positive body image 
  • 1 hour class
  •  £4  
  • All equipment provided
  • Wear comfortable, stretchy layers
  • Bare feet, once they're warm
  • Friendly, fun, drop in classes
  • Give it a try! 
  • Not sure? Question? Text / call me: 07783 607477 or email ​   alisonskinner1@hotmail.co.uk

New  Term begins:

Class closed at present, join my waiting list or

​request a class at your school,  club or venue.

​1:1 or small groups by arrangement.

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​Membership of IYN recognises that whilst my teaching embodies the philosophy of Yoga it demonstrates excellent practical skills, knowledge, safety & care and is rooted in ongoing personal practice.
Yoga with Alison
Yoga classes in Wellington Heath
​​Yoga classes in Ledbury

Copyright Alison Skinner, 2016
Tel :01531 635226 / 07783 607477
​Email :alisonskinner1@hotmail.co.uk

Quick Links

Welcome
Class Timetable
Yoga for Backs
Teen Yoga
Benefits of Yoga
About Alison Skinner
​Reviews and Reflections

​Website by martbarrett.co.uk
​Photographs by Phil Martin


  • Welcome
  • Class Timetable
  • Yoga for Backs
  • Teen Yoga
  • Benefits of Yoga
  • About Alison Skinner
  • Reviews
  • Blog